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Sunday, March 09, IT'S the desire of many women to have voluptuous butts and perky boobs without having to deal with an expanded mid-section in the process. And perhaps capitalising on these desires, manufacturers have never been short on products that promise to make these a reality.

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However, consultant general, laparoscopic and obesity surgeon Dr Alfred Dawes said that there is not much women can do to naturally increase their cup size and fairly little options exists to get large buttocks. For some people, their bust size usually increase when they put on weight, but then it is not just distributed in that area, it is all over. So unless you are willing to accept some belly and some buttocks with it, there is nothing much that you can do really to localise it to one area," he said.

He pointed out that the breast tissue is fixed from birth and then develops in size as the fat content increases over time. One of the ways women have often sought to increase their breast size is to take high-dose contraceptive pills.

But although this generally works, Dr Dawes warns against any attempt to increase breast size through hormonal manipulation.

Now if you continue to have a lot of stimulation, meaning that the cells are dividing constantly and you don't get a break like when you do during mid-cycle, then the chances of a genetic accident happening when the cells are dividing increase and hence your risk of breast cancer will increase," he said.

So Huge tits big ass boobs the use of creams and pills and getting breast implants, here are some of the ways you can give the appearance of having bigger boobs.

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Invest in a bra with a wide back and underwire that will help to pull your breasts up and give your boobs some support. Breasts are made up of fatty tissue, so if you want to go up a cup size, then gaining some weight is a good way to do so.

However, please note that women tend to carry weight differently, and you will still need to eat a healthy diet although you are aiming to increase the pounds.

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The effect won't be permanent, but women generally tend to see improvement in their breasts in the week leading up to and during their period. Consuming phytoestrogens or plant oestrogen which are present in dried beans, whole grains, soy and certain vegetables is a good way to increase breast size, however, the effect is not usually immediate.

Although there are not many fast, permanent and natural ways to increase the breast size, those desirous of having a more pronounced derriere are in a bit more luck. One of those avenues that have been tried and proven is to exercise more.

You can try doing lunges, squats, climbing the stairs or doing martial arts at least 20 minutes each day to see results. There are DVDS for sale that teach you how to do these exercises, or you can search videos of them on YouTube to see demonstrations. The secret to a larger butt can also be found in your wardrobe.

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You can do the following to create the perfect illusion. Wear stilettos that will help to change the curve of your spine and cause your bottom to protrude more.

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Wear a medium to large width belt that will help to cinch your waist so that your butt is emphasised. We welcome reader comments on the top stories of the day. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.

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