This site uses cookies. By continuing, your consent is assumed. Learn more

135.7fm shares

Overcoming emotional baggage

Sex photo Overcoming emotional baggage.

Only the usable baggage.

“Sometimes the past should be...

My father was volatile Overcoming emotional baggage mentally unstable. Criticism was his preferred method of communication. As a child and teenager, I learned to keep my thoughts and feelings locked away and became an expert at deflecting personal questions. Without realizing it, I carried this habit into adulthood, avoiding any talk about my feelings or turning them into a joke.